low fat Breakfast Frittata | how long to fry Breakfast Frittata

Delia Grant   18/09/2020 00:07

Breakfast Frittata
Breakfast Frittata

Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a Good dish, breakfast frittata. It is one of my favorites food recipe. For mine, I am going to make it a little bit tasty. This will be really delicious.

While you refrigerate your egg mixture, fry up bacon, tomatoes, spinach, and onion — or really, whatever vegetables you have in the pantry or. Frittatas have saved me on more hungry weeknights than I care to count. Frittatas are the ultimate clean-out-the-fridge weeknight dinner or weekend brunch recipe.

Breakfast Frittata is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Breakfast Frittata is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have breakfast frittata using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Breakfast Frittata:
  1. Get Plant based sausages or any vegetarian meat
  2. Get 1 onion
  3. Take 1 red bell pepper, diced
  4. Make ready 1 zucchini, diced
  5. Make ready 3 cups kale, chopped
  6. Make ready Basil leaved, shredded
  7. Prepare 12 eggs
  8. Take .5 cup half and half
  9. Prepare 8 oz mozzarella cheese
  10. Prepare Italian seasoning
  11. Take Salt and pepper
  12. Take Olive oil

Air Fryer Breakfast Frittata is a quick, easy and protein-packed dish that This Breakfast Frittata is low carb and packed with protein, which is exactly what my family needs to start the day off right. The Ultimate Breakfast Frittata is perfect for weekends and celebrations! It's easy to make and You are in for a breakfast treat with my Ultimate Breakfast Frittata! Enjoy this tasty frittata recipe any time of the day.

Steps to make Breakfast Frittata:
  1. Preheat oven to 375 degrees. Grease baking dish.
  2. In a skillet, add oil and cook meat over medium heat. Once meat browns, spread meat over baking dish.
  3. In the skillet, saute onions for 2-3 minutes. Add bell peppers and zucchini and cook for another 3-4 minutes until the vegetables have softened. Add kale and stir until wilted.
  4. Pour vegetables evenly over the meat on the baking dish. Sprinkle basil over all of this.
  5. In a large bowl, whisk eggs thoroughly. Add half and half, mozzarella, Italian seasoning, salt and pepper. Mix thoroughly.
  6. Pour mixture evenly over entire dish.
  7. Bake for 25 min or until eggs are set and top is beginning to brown.
  8. Allow to cool and cut frittata into desired portions. Serve immediately or store in tupperware as a nice meal prep! (Note: add some flare and serve with a roasted garlic tomato sauce!)

Serve with a large salad for a complete meal. A breakfast frittata is the home cook's best friend. Not only is it super nutritious (eggs + veggies = a whole lot of protein and vitamins), but you can put just about anything in the pan. Breakfast Frittata Recipe: Frittatas and omelets are great way to use up a bunch of eggs and bacon in a hurry. This Tomato, Bacon and Cheese frittata is low carb and gluten free.

So that’s going to wrap it up with this Good food breakfast frittata recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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