Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a creative dish, cast iron breakfast frittata. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Cast Iron Breakfast Frittata is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Cast Iron Breakfast Frittata is something that I’ve loved my whole life. They’re nice and they look fantastic.

Frittatas have saved me on more hungry weeknights than I care to count. We do recommend a cast iron or oven-safe nonstick skillet. To clean a cast iron it's really easy.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook cast iron breakfast frittata using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Cast Iron Breakfast Frittata:

1. Get 110 gr Gold Potatoes
2. Take 3 gr Blended Oil
3. Take 105 gr Mushroom
4. Make ready 60 gr Red Sweet Pepper
5. Prepare 72 gr Sweet Onion
6. Get 3 Large Cage Free Eggs

The Cast Iron Keto cookbook is now available! This Keto Frittata with Avocado and Queso is an easy breakfast that will please a crowd! In a mixing bowl combine all the ingredients except ricotta cheese and pumpkin seeds. Our keto frittata recipe is not just low-carb but due to the eggs which are a low-carb superfood.

Steps to make Cast Iron Breakfast Frittata:

1. Dice potato, add to a bowl with 1 gram oil and garlic salt to taste.
2. Add potatoes to air frier. Turn on to 400° for 25 minutes
3. Slice up onion, red pepper, mushrooms add to a bowl with another gram of oil mix with some salt & pepper to taste. Then add to air frier after 7 minutes and continue cooking for the remainder of the 25 minutes.
4. Grab a cold 6 inch cast iron skillet add vegetable from air frier and 3 whisked Large Eggs. Again season to taste any way you wish. Place skillet in 400° air frier for 7 minutes. Remove from oven add cheese and put back in for another minute oven being off.

Egg yolks are full of healthy fats with an unrivaled Truly the perfect low-carb keto breakfast. When making this Keto frittata recipe be sure to use a frying pan that can be used for baking a cast iron. Easy breakfast frittata recipe made in the oven. Herbs loaded, very flavorful frittata made with just a handful of ingredients. This is the Egyptian version of the famous Italian frittata, this dish is called Egga.

So that’s going to wrap this up with this awesome food cast iron breakfast frittata recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!