Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, pumpkin seeds & dryfruits cookies. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Pumpkin seeds may be small, but they're packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. A pumpkin seed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash.

Pumpkin seeds & dryfruits cookies is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Pumpkin seeds & dryfruits cookies is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook pumpkin seeds & dryfruits cookies using 9 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin seeds & dryfruits cookies:

1. Make ready 1/4 cup Pumpkin seeds
2. Get 1/4 dry fruits
3. Take 1 cup wheatflour
4. Prepare 1 spoon lemon peel powder
5. Take 1 spoon vanilla essance
6. Prepare Pinch salt
7. Make ready 2-3 spoons Milk (required)
8. Take 1/4 cup oil
9. Take 1/2 cup sugar powder

The seeds, indeed, are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as. Having a stable and adequate amount of protein in your diet is essential because proteins are made up of. Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient.

Instructions to make Pumpkin seeds & dryfruits cookies:

1. Take vessel,and afd pumpkin seeds,dry fruits,wheat flour,sugar powder, vanilla essance, salt, oil,lemon peel powder, and milk.
2. Mix all ingredients and prepare dpugh, and make desired the shape, and bake 180% for 13 to15 minutes

Pumpkin seeds are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack. Nutritional therapist Nicola Shubrook explains why pumpkin seeds are good for you. She discusses their nutrient value, and the key benefits that make them so healthy. I love everything about pumpkins, including their seeds.

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