Recipe of Any-night-of-the-week Berry Nuts for You Bars
Alejandro Parsons 27/09/2020 22:28
Berry Nuts for You Bars
Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, berry nuts for you bars. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Berry Nuts for You Bars is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Berry Nuts for You Bars is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have berry nuts for you bars using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Berry Nuts for You Bars:
Prepare 1/2 cup Pistachios
Take 1/4 cup Pumpkin seeds
Prepare 1/2 cup Almonds
Prepare 1/4 can Goji berries
Make ready 1/2 cup Cashews
Make ready 1/4 cup Dark chocolate covered blueberries
Take 1/4 cup Dark chocolate covered pomegranate
Take 1/4 cup Dried cherries
Take 1/4 cup Dried cranberries
Take 1 1/2 cup Organic rolled oats
Prepare 1 cup Raw local honey
Make ready 2 tbsp Flax seeds
Take 2 tbsp Chia seeds
Take 1 dash Himalayan sea salt
Make ready 1 medium Zest of orange
Instructions to make Berry Nuts for You Bars:
Roughly chopped up almonds and cashews add to bowl
Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl
Add all other nuts and seeds to bowl mix togeather
Add all the dried berries mixed together
Add the organic rolled oats and mix together
And the one zest of orange to bowl
Add the honey to the bowl(wash hands real good before doing this)
Lined pan with parchment paper pour contents into pan (8x12). Spread evenly
Pre heat oven to 350°F bake for 20 min.
Take out parchment paper and let cool for 20 min
With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes
Cut into even squares and refrigerate and enjoy within one week
So that’s going to wrap this up with this special food berry nuts for you bars recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!