Step-by-Step Guide to Prepare Super Quick Homemade Almonds and dates energy balls

Fred Hamilton   03/05/2020 10:19

Almonds and dates energy balls
Almonds and dates energy balls

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, almonds and dates energy balls. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Hi guys, in this video I will show you how to prepare easy to do almond and dates energy balls. These DATE ENERGY BALLS are a quick & easy healthy snack. Made with walnuts, coconut, and dates, they remind me of cookie dough!

Almonds and dates energy balls is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Almonds and dates energy balls is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Almonds and dates energy balls:
  1. Take 100 grams pitted dates
  2. Make ready 100 grams almond
  3. Take 1 cal spray olive oil
  4. Make ready 3 tablespoon crushed pumpkin seeds
  5. Get 1 table spoon chia seeds

Add the almond butter and cacao and then mix again in the food processor. These Almond Butter Date Balls are made with just dates, maple syrup, almond butter, and nuts. They come together quickly in the food processor. These almond butter date balls meet the criteria—and then some, because they will sustain the kids thanks to the protein in the almond butter.

Steps to make Almonds and dates energy balls:
  1. Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
  2. Blend the rest of the ingredients together apart from pumpkin seeds.
  3. Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)

This cacao & almond protein balls recipe is a quick & simple healthy energy balls snack. With just a few clean ingredients Plus the combination of sweet dates with almonds and cacao makes these chocolate protein balls taste like a dessert. Any snack that feels more like a treat is a massive win-win. To get more advantage add dates to milk and make it a. Make these healthy and delicious snacks today.

So that is going to wrap it up for this special food almonds and dates energy balls recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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