Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, overnight oats (heat free oil free weight loss recipe). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Overnight oats for breakfast, Diet plan to lose weight fast, Chia seeds for weight loss. All you have to do to whip up a bowl is fill a mason jar or Tupperware container with grains, toppings Though this recipe carries about the same number of calories as a blueberry muffin, thanks to i's sky-high protein and fiber count, it's far better for your weight loss goals. Looking for a delicious basic overnight oats recipe that you can take and make your own?

Overnight oats (heat free oil free weight loss recipe) is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Overnight oats (heat free oil free weight loss recipe) is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Overnight oats (heat free oil free weight loss recipe):

1. Get 5 tbsp oats
2. Prepare 200 ml milk (low fat/soy milk/almond milk / hemp seeds milk)
3. Take 5 Katre badam
4. Get 2 akhrot ke tukde
5. Get 4-5 kali kishmish
6. Prepare 1/2 tsp cinnamon powder (dalchini powder)(optional)
7. Take 1 tbsp Flax Seeds (alsi ke beej)
8. Take 1 tbsp chia seeds
9. Make ready 1/2 cup apni pasand ka koi fruit kata hua
10. Make ready 1 tbsp honey

Overnight oats make for an extremely versatile breakfast and snack option. Overnight oats make for an incredibly versatile breakfast or snack. They can be enjoyed warm or cold and prepared days in advance with minimal prep. By using overnight oats recipes, you will save a lot of time preparing your breakfasts.

Instructions to make Overnight oats (heat free oil free weight loss recipe):

1. Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein.
2. Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein.
3. Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye.
4. Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein.

As the name implies, you prepare the oats the night before and they are ready to eat in the morning, avoiding the morning rush. How to make overnight oats taste better with these simple breakfast ideas, including But overnight oats make both possible—believe it. This overnight oatmeal recipe is basic, you can add any toppings and enjoy warm or cold. Overnight Oats is easy healthy breakfast you can prepare for a busy week ahead. Heat in microwave or enjoy cold.

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